Karen Williams earned her Master’s Degree in Transpersonal Psychology with a specialization in health and wellness. Her exploration of meditation techniques and styles began over 25 years ago. She learned over the years that each individual has their own unique needs in terms of health and healing and it is no different with meditation. While she believes that meditation can heal the world, she knows everyone comes to it differently. As a certificated Transformational Life Coach with extensive experience in teaching meditation and spiritual practices, providing spiritual guidance, she coaches for success and wellbeing. Karen combines the heart with the intellect in working with her clients. To learn more about Karen and her work; go to Create-a-wake.com. Come see how 6 weeks can change your mind!